Tell me about yourself formula

Employer asks you in an interview "Tell me about yourself...." The average person would just start rambling on about any personal or business things that come to mind. 

The most effective formula I have found for answering this question is as follows: 

 "I started in the field X years ago and got into the field because of Y and Z. What I really like about the field I am in is A and B. What most of my prior employers would tell you makes me stand out from others in my field is C & D."
 

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